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Berry Peanut Butter Protein Shake
By Vic
Public
Prep Time
5 min
Cook Time
10 min
Servings
2 servings
Difficulty
Easy
Ingredients
2 cups frozen mixed berries
1 scoop protein powder
1 cup plain nonfat Greek yogurt
2 tablespoons peanut butter
1 1/2 cups unsweetened almond milk
Instructions
1. Add the frozen berries, protein powder, Greek yogurt, peanut butter, annd almond milk to a blender.
2. Blend until smooth.
3. Divide evenly between 2 servings.
Tips & Notes
A less-sweet berry protein shake using a smaller amount of protein powder plus Greek yogurt and peanut butter for additional protein.
| Nutrient | Per Serving |
| ----------------------- | ------------: |
| **Calories** | **~347 kcal** |
| **Protein** | **~27.7 g** |
| **Total Carbohydrates** | **~33 g** |
| **Dietary Fiber** | **~8.7 g** |
| **Total Sugars** | **~18 g** |
| **Total Fat** | **~15.5 g** |
| **Saturated Fat** | **~4.9 g** |
| **Cholesterol** | **~46 mg** |
| **Sodium** | **~280 mg** |
Made Public on 8/20/2026
Last updated on 9/8/2026